The benefits of washable sanitary protection: A healthy and ecological alternative

Every month, millions of women around the world turn to menstrual protection to manage their periods. Historically dominated by disposable products such as tampons and pads, these options may seem practical. However, their use has significant repercussions for our health and the environment. Many chemical components, perfumes and other synthetic substances are integrated into these traditional protections, which can cause inconvenience or even health risks. In addition, their ecological impact, with waste that can take several centuries to degrade, questions our responsibility towards the planet. Fortunately, a healthier and more sustainable alternative is emerging: washable menstrual protections . These reusable options, respectful of health and the environment, are part of a responsible consumption approach, inviting each woman to rethink her menstrual hygiene.

What are washable sanitary protections?

In the era of conscious and sustainable consumption, washable sanitary protection appears to be an effective response to the menstrual needs of modern women. But what exactly are we talking about?

Reusable menstrual protections are reusable alternatives to disposable menstrual protections. Designed mainly from natural and organic materials, they aim to offer a healthy, comfortable and ecological solution during menstrual periods.

Several types of washable protection exist to meet different needs and preferences:

Mini panty liner: ideal for light losses or as a complement to a menstrual cup.
Medium Flow Period Towel: Designed to manage medium menstrual flow, it combines comfort and protection.

Panty liner: suitable for light flow days or for the days before or after your period.
Thong protector: maximum discretion for women who prefer to wear thongs, even during their periods.

Heavy flow or night-time periodic towel: optimal protection for the night or for days with heavier flow.

Their operation is simple. After use, they are washed, dried and then reused, thus eliminating the need for constant purchasing and the production of waste. It is an approach that is both economical and environmentally friendly.

Why choose washable protection: The health benefits

As more and more women turn to a healthier and more natural lifestyle, the issue of menstrual protection is not left behind. Reusable menstrual protection not only offers ecological and economical advantages, but it also brings considerable health benefits. Here is why it is becoming the preferred choice of many women:

Absence of chemicals and perfumes:

Unlike disposable menstrual pads, reusable pads are typically made from natural materials like organic cotton. They are free of chemicals like dioxins, parabens, and artificial fragrances that are commonly found in disposable products. These substances can disrupt the delicate balance of vaginal flora and have been linked to various health issues.

Reduced risk of irritation and allergies:

The delicate skin of the intimate area can be particularly sensitive to chemical irritants present in disposable protection. By eliminating these chemicals, reusable menstrual protection minimises the risk of irritation, itching or allergic reactions. This is especially beneficial for women with sensitive skin.

Comfort and natural feeling:

Many women who have made the switch to reusable pads report a more comfortable experience. The soft, natural fabric allows the skin to breathe, avoiding the feeling of dampness or heat often associated with disposable pads. Plus, the feeling of wearing something natural and not synthetic brings a sense of well-being during these special days of the month.

Choosing washable sanitary protection means embracing an approach that respects both our bodies and the environment. The promise of a healthier and more comfortable menstrual period is within every woman's reach, and the health benefits are just one of the many advantages of this sustainable alternative.

The Ecological Impact: Saving Our Planet One Cycle at a Time

While the health impact of traditional menstrual protection is troubling, their ecological impact is equally concerning. At a time when sustainability is at the heart of global concerns, it is essential to take a closer look at how our menstrual choices contribute to the health of our planet.

Comparison with disposable protections:

It is estimated that a woman uses on average between 10,000 and 15,000 disposable menstrual protections during her lifetime. This translates into an astronomical amount of waste. Contrary to popular belief, these products do not degrade easily. For example, a tampon takes between 500 and 800 years to decompose. By choosing washable protection, a woman can drastically reduce the amount of waste she generates during her lifetime.

Water and energy consumption:

The production of disposable menstrual protection is resource-intensive. It requires a significant amount of water, energy and raw materials. Conversely, washable protection, although requiring water for washing, has a significantly lower ecological footprint due to its reusability. In the long term, it contributes to a significant reduction in water and energy consumption compared to the mass production of disposable protection.

Contribution to the reduction of plastic waste:

Many people are unaware that sanitary towels contain up to 90% plastic . By using reusable sanitary protection, not only do we reduce the amount of menstrual waste, but we also actively participate in reducing the plastic waste that pollutes our planet and our oceans.

Opting for washable protection is therefore making a strong gesture for the environment. It is recognizing that each choice, even the most intimate, has repercussions on our world. Saving the planet, one cycle at a time, is possible. And it starts by rethinking our menstrual habits.

Long-Term Savings: A Smart Investment

Switching to reusable menstrual protection goes beyond the environmental and health benefits: it also makes economic sense. At first glance, the initial cost of these protections may seem high, but when you look at the lifespan and the long-term savings, the investment makes perfect sense.

Cost of disposable protection over a lifetime:

Over a period of 30 to 40 years, a woman spends on average between 1,500 and 2,000 euros on disposable menstrual protection, depending on the frequency of use and the type of products chosen. This figure can even be higher if inflation and price changes are taken into account.

Estimated savings with reusable protections:

Although the initial cost of washable pads can range from 10 to 30 euros per piece, depending on the type and brand, these products have an estimated lifespan of between 5 and 10 years with proper maintenance. Considering an initial investment of 100 to 150 euros for a complete set, the long-term savings can be substantial. In fact, over a decade, a woman could save up to 85% of the costs compared to disposable products.

Lifespan and profitability of washable protections:

Reusable sanitary protection is designed to last. Made from quality materials, they withstand many washes without losing their effectiveness. With regular and careful maintenance, washable protection can easily last up to 10 years. If we compare this investment to the monthly purchase of disposable products, the profitability is quickly evident.

Opting for washable menstrual protection is not only an ecological and healthy choice, it is also a financially wise decision. It is a long-term investment that is beneficial for your wallet, while preserving health and the planet.

How to choose and maintain your washable sanitary protection

Adopting washable sanitary protection is a healthy step, but how can you make sure you make the right choice and take care of it properly? Here are some tips to optimize your experience.

Tips for choosing according to your needs:

Flow :

Depending on the abundance of your period, choose suitable protection. For example, for a light flow, a mini panty liner might be enough. For a heavier flow or for the night, a sanitary towel for heavy flow would be more appropriate.

Activity :

If you are sporty or active, choose models that offer good support and maximum protection. Menstrual panties can be ideal for these occasions.

Washing and maintenance techniques:

Pre-wash:

Rinse with cold water after use to avoid staining.

Washing:

Machine wash or hand wash with mild detergent, no bleach or fabric softener. Moderate temperature water is recommended.

Drying:

Allow to air dry. Avoid machine drying which may affect the durability of the product.

For a menstrual cycle in harmony with nature

Revisiting our menstrual habits with sustainable and healthy solutions is more than a choice, it is a responsibility towards the planet and our well-being. Dare to try the alternative of washable protection, experience a cycle in tune with nature and share this eco-responsible revelation around you!

Discover our range of washable hygienic protections

The hummingbird's share reminds us that every little action counts. At Sacrée Française , we offer you an ecological alternative to traditional disposable protections. Whether it's our Mini panty liners, Period Towels for medium or heavy flow, or our Thong liners, each creation is the result of an effort to combine design, comfort, and durability. Our products, made from materials that respect the environment and your health, are designed to be both comfortable to wear and technically reliable.

Having your period shouldn’t mean compromising on your health or the environment. Our protection is ideal for modern women who care about their well-being and the planet.

Discover our entire range and take part in this movement towards sustainable solutions. Adopt protection that respects your body and the Earth. Dare to change with Sacrée Française and feel the difference!

Because after all, being in tune with nature during your cycle also means taking care of yourself.

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